The 4 basic boxing punches are the jab the hook the cross & this one that arrives from below

Brazilian jiujitsu master Royce Gracie won 3 of the first 4 of these events; they're up to 220 now

Mike Tyson might have trouble in pankration an ancient combat sport in which the only fouls were gouging & this

An elbow strike to the face is a basic move in this self-defense system developed by the Israel defense forces

This nationality follows muay in the name of a kickboxing style that includes blows with the elbows & knees